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Workplace Ergonomics

  • Ergonomics is the design of work tasks to best suit the capabilities of workers.

  • Ergonomics can help reduce or eliminate work-related musculoskeletal disorders (WMSDs) and other injuries and improve safety.

  • Ergonomics programs provide guidelines for reducing workplace risk factors, which can lead to reduced workplace injuries.

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A Healthy Team,
Is a Productive Team

Defining ergonomics

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In occupational health, ergonomics is the design of work tasks and job demands to fit the capabilities of the working population. The goal of ergonomics is to reduce and prevent musculoskeletal disorders caused by multiple factors. These include:

  • Physical (work tasks such as pushing, pulling, or lifting)

  • Psychosocial (mental wellbeing influenced by social factors)

  • Personal (age, sex, and body mass index)

In simple terms, the goal of ergonomics is to prevent discomfort and injuries caused by work.

NIOSH researchers recommend designing the work environment to fit employees' physical capabilities and limitations. Elements of the work environment can include:

  • Tools

  • Lighting

  • Equipment

This practice helps creates an ergonomically-sound work environment.

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