Elevate
Your Life
by
Elevating
others
Begin Here
200hr online
Teacher Training
Why online training?
Flexibility
Once curriculum begins,
you can access content
anytime & anywhere!
Learn at your own pace
Take your time or go as fast as you'd like when revisiting lessons & accessing content.
access for life
Ease your mind with knowing that
everything does not have to be memorized. After graduation,
you will continue to have full access.
What should I expect?
Curriculum
Modules
- introduction to meditation.
​
- introduction to
mindful movement
​
- principles of anatomy and physiology
​
- how to use deep breaths and how deep breathing benefits your body
​
- practicing flexibility
​
- benefits of flexibility
​
- methodology of flexibility
​
- posture benefits and potential risks
​
- postures names in English
​
- hands on adjustments for proper alignment
​
-professionalism and ethics
​
- How to create a functional online business
​
- Confidence building
through practice
​
-creating a feng shui
​
- how to grow as a teacher through feedback of
other teachers
and
your students
​
-Professional Studio Practices
​
- Philosophy
​
- Sequencing and Flow
​
​
- Teaching and Methodology of flexibility
​
- Flexibility for pregnancy
​
- how to have an online Business
​
- Qualities of instructors
​
- Special Needs individuals
& populations
​
- verbal and body communication
​
- making adjustment
​
- Modification Poses
​
The next level
of your
journey
starts now.
Yemi
Mentally and Physically,
I feel renewed after class with Kacy!
Samirya
I like how Kacy equips us as students to become teachers. I learn so much in her classes.
Constance
Hard terminology broken down with simplicity is all I can see! Kacy is truly
a great teacher!