
Elevate
Your Life
by
Elevating
others
Begin Here
200hr online
Teacher Training
Why online training?
Flexibility
Once curriculum begins,
you can access content
anytime & anywhere!
Learn at your own pace
Take your time or go as fast as you'd like when revisiting lessons & accessing content.
access for life
Ease your mind with knowing that
everything does not have to be memorized. After graduation,
you will continue to have full access.
What should I expect?
Curriculum
Modules
- introduction to meditation.
- introduction to
mindful movement
- principles of anatomy and physiology
- how to use deep breaths and how deep breathing benefits your body
- practicing flexibility
- benefits of flexibility
- methodology of flexibility
- posture benefits and potential risks
- postures names in English
- hands on adjustments for proper alignment
-professionalism and ethics
- How to create a functional online business
- Confidence building
through practice
-creating a feng shui
- how to grow as a teacher through feedback of
other teachers
and
your students
-Professional Studio Practices
- Philosophy
- Sequencing and Flow
- Teaching and Methodology of flexibility
- Flexibility for pregnancy
- how to have an online Business
- Qualities of instructors
- Special Needs individuals
& populations
- verbal and body communication
- making adjustment
- Modification Poses
The next level
of your
journey
starts now.


Yemi
Mentally and Physically,
I feel renewed after class with Kacy!

Samirya
I like how Kacy equips us as students to become teachers. I learn so much in her classes.

Constance
Hard terminology broken down with simplicity is all I can see! Kacy is truly
a great teacher!















