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Elevate

Your Life

by

Elevating

others

Begin Here

200hr online

Teacher Training

 

Why  online  training?

Flexibility

Once curriculum begins,

you can access content

anytime & anywhere! 

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Learn at your own pace

Take your time or go as fast as you'd like when revisiting lessons & accessing content.

Read More >

access for life

Ease your mind with knowing that

everything does not have to be memorized. After graduation, 

you will continue to have full access.

What should I expect?

It's starts with Y O U.

Learn how to deepen your own practice,

incorporate self healing techniques

in your daily lifestyle, and

create a Feng Shui that increases

your self awareness.

Curriculum

Modules

Shadow

- introduction to meditation.

​

- introduction to

mindful movement

​

- principles of anatomy and physiology

​

- how to use deep breaths and how deep breathing benefits your body

​

- practicing flexibility

​

- benefits of flexibility

​

- methodology of flexibility

​

- posture benefits and potential risks

​

- postures names in English 

​

- hands on adjustments for proper alignment

​

-professionalism and ethics

​

How to create a functional online business

​

- Confidence building

through   practice

​

-creating a feng shui

​

- how to grow as a teacher through feedback of

other teachers

and

your students

​

-Professional Studio Practices

​

- Philosophy

​

- Sequencing and Flow

​

​

- Teaching and Methodology of flexibility

​

- Flexibility for pregnancy

​

- how to have an online Business 

​

- Qualities of instructors

​

- Special Needs individuals

& populations

​

- verbal and body communication

​

- making adjustment

​

- Modification Poses

​

The next level

of your

journey

starts now.

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Yemi

 Mentally and Physically,

I feel renewed after class with Kacy!

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Samirya

I like how Kacy equips us as students to become teachers. I learn so much in her classes.

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Constance

Hard terminology broken down with simplicity is all I can see! Kacy is truly

a great teacher!

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